
However we connect, my hope is simple: to be useful.
Whether we're gathering, learning, having a conversation, or sharing a story, my goal is to create a space where people feel safe to grow, ask questions, and move forward.
- Frances


Gather
Events & Workshops
There's something meaningful about learning together. My workshops and events create space for honest conversation, thoughtful reflection, and practical learning. Together, we'll explore topics that deepen understanding and offer tools you can carry into everyday life. Everyone brings their own experiences, and there is something valuable we can learn from one another.
Learn
Onsite Education
Education has the power to change lives. My onsite training is designed to strengthen understanding, build practical skills, and encourage meaningful conversations around recovery, trauma, mental health, relationships, and healing. Every organization and every audience is different, so I work collaboratively to create learning experiences that are thoughtful, relevant, and grounded in both lived experience and professional practice.


Invite
Speaking Engagements
Sharing stories helps us see ourselves differently. Whether I'm speaking to professionals, community organizations, or people on their own recovery journey, my goal is to offer hope, honesty, and practical wisdom. I speak openly about healing, recovery, resilience, motherhood, purpose, and the lessons I've learned along the way, always with the hope that something shared will help someone else take their next step forward.
Listen
Podcasts & Videos
Sometimes the conversations we need most happen while we're driving, walking, making dinner, or sitting quietly with a cup of coffee. Through podcasts and video conversations, I share stories, reflections, and practical ideas that invite curiosity, encourage growth, and remind us that none of us has to figure life out alone. My hope is that you'll leave each conversation feeling a little more understood, encouraged, and connected.


